top of page
DSC_0607_edited_edited.jpg

Harry French

About Me & Qualifications

Health and Fitness professionals often want to know 'why' their clients wish to embark on a journey to accomplish their chosen goals. I'd like to share with you some of mine...

Exercise, in some capacity, has been a part of my life for as long as I remember. As a child I played a lot of sports, which started to wear off around the time I left school and developed a love for strength training in gyms.


For me, there's few greater feelings of achieving a long term health or fitness goal that has been meticulously planned, programmed, and worked for.

Over the 10+ years following leaving school I worked in various (non health and fitness related) industries which I found incredibly unfulfilling. That being said, the one thing I did maintain throughout those years whilst in management positions, and to till this day, is a love for helping others and doing my utmost to guide them towards their goals, whatever they may be.

Another love I maintained throughout those years was my own training. I can't say those years (especially the earlier years) were the perfect model of health because they weren't, but picking up a set of weights always seemed to provide a sense of focus and structure in my life and the ability to invest time and energy into myself. 


By summer 2018 I was done with the constant unfulfillment in my work life and decided to pursue a career in something I truly believe can enhance peoples lives, the way it has for mine. That same year I became a qualified fitness instructor, and in April 2019 I became a personal trainer.

Since becoming a personal trainer, I have held thousands of PT sessions, helping over a hundred clients achieve health and fitness goals in a structured, motivating, yet enjoyable manner.

Helping my clients achieve thier health and fitness goals, and seeing the positive effects it has on their everyday life, the same way it did for mine is a feeling like no other, and that's why I do what I do.

Harry

*****

Level 3 Personal Trainer (since April 2019)

Level 2 Fitness Instructor (since October 2018)


Accredited CPD's

Nutrition for Sport & Exercise

Nutrition for Weight Management

Kettlebells

Suspension Training

Functional Training

Core Training

Circuits

bottom of page